Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

CENTRO MARES

Porque lo Importante eres tú.

Blog

Blog

El poder está en Tí

Posted on July 10, 2019 at 6:55 AM


Buenos días, mientras venía conduciendo esta mañana para mi trabajo, pensé en cómo se han pasado los últimos cinco años de mi vida, han sido un suspiro lleno de tantas cosas diversas que me da un poco de vértigo explicar. Pero esa es la esencia de la vida, el tiempo pasa y no podemos pararnos aunque nos sintamos cansados, abrumados, si no que hay que hacer un esfuerzo cada día por conseguir la mejor versión de nosotros mismos, y no es una tarea fácil.

Vamos a un estrés vertiginoso, lleno de retos constantes, de obstáculos, de pruebas diarias a superar, que nos van desgastando en el alma, en el físico, en la piel, en nuestra esencia. Pero fíjate un momento , si te paras a mirarte frente al espejo sólo unos segundos , estoy segura que encontrarás a aquél/a que te esfuerzas por ocultar , por ahogar y no aceptar. Ese es el gran error , no aceptarnos, respetarnos y valorarnos como somos. Tratamos de agradar, complacer y gustar a todo el mundo, hiriéndonos de muerte en nuestras almas. Por eso, párate, contémplate, ámate y sigue adelante con más fuerza que nunca. Siempre lo digo en la consulta, si no nos amamos a nosotros mismos/as, no podemos amar a nadie, porque en medio de ese sufrimiento contenido, se muestra tanta frustración, rabia, e ira que no hemos expresado. Y ese sufrimiento interno se expresa tarde o temprano de diversas formas, con enfermedades físicas, emocionales, ansiedad, depresión, dolores estomacales , intestino irritable, jaquecas, dolor crónico, y una tristeza que inunda tu vida en el más profundo de los abismos.

Pero la receta mágica sólo la tienes tú, sólo tú tienes el poder de salir de nuevo adelante, siendo tú mismo/a , sin ningún filtro.

He llegado a la conclusión, después de etapas de sombras, que lo único que quiero es estar en paz conmigo misma, ser libre, sentirme tranquila y ser yo misma, aun corriendo el riesgo de que los demás no me acepten. Todos sufrimos pérdidas, decepciones, de personas que algún día fueron esenciales en nuestras vidas, pero también conocemos a otras que no esperábamos encontrar en el camino, y renacemos en cada etapa.

Céntrate en esta etapa de tu vida, en el presente, acepta todos tus miedos y conviértelos en triunfos, porque superaste tantas batallas que nadie sabe, pero que sólo tú conoces. Deja que el mundo siga su curso y todo fluya, que lo que tenga que pasar pase, y si te acompañan aunque sólo sean unas pocas personas, siéntete afortunado/a por tenerlas. Empieza tu vida en este segundo, lo de atrás ya lo viviste, ya lo superaste, ya pasó, no te angusties , todo irá bien.

TE DESEO LO MEJOR SIEMPRE

VANESSA MARTÍN GARCIA

PSICÓLOGA SANITARIA 

663539734


 

Categories: PSICOLOGIA

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

10298 Comments

Reply supreme clothing
6:04 PM on January 20, 2022 
A lot of thanks for all your efforts on this web page. Kim enjoys doing investigation and it is simple to grasp why. Many of us learn all concerning the powerful form you convey priceless things through the website and as well as improve response from people on the concern so our daughter is in fact starting to learn so much. Take advantage of the rest of the year. You're doing a glorious job.
supreme clothing http://www.supremes-clothing.com
Reply jordan 4
4:28 PM on January 20, 2022 
I wanted to write down a simple word in order to appreciate you for the lovely tips and tricks you are posting on this website. My incredibly long internet lookup has at the end of the day been paid with good points to exchange with my companions. I would mention that we readers actually are rather blessed to exist in a magnificent website with very many special individuals with helpful solutions. I feel quite blessed to have discovered your web page and look forward to so many more fun moments reading here. Thank you once again for a lot of things.
jordan 4 http://www.jordan4.us.com
Reply cheap jordans
4:28 PM on January 20, 2022 
Thanks a lot for giving everyone an exceptionally terrific chance to check tips from this website. It's always so kind and packed with fun for me and my office fellow workers to search your site at a minimum 3 times a week to read through the fresh tips you have got. Of course, I'm just always fascinated with the incredible thoughts served by you. Some 2 ideas on this page are easily the most impressive I have ever had.
cheap jordans http://www.cheapjordan.us
Reply air jordan
4:27 PM on January 20, 2022 
I wish to express appreciation to you just for rescuing me from this type of situation. Just after searching through the the net and finding basics that were not helpful, I was thinking my life was gone. Being alive without the strategies to the problems you have resolved through this write-up is a crucial case, and ones which may have in a negative way affected my entire career if I hadn't come across your web page. Your good capability and kindness in touching the whole thing was very helpful. I am not sure what I would have done if I had not encountered such a subject like this. I'm able to at this time look forward to my future. Thanks so much for the professional and sensible help. I won't be reluctant to recommend your blog post to any person who requires guidance about this matter.
air jordan http://www.airjordansstore.com
Reply jordan shoes
4:27 PM on January 20, 2022 
I precisely needed to thank you so much all over again. I do not know the things I would have followed without these suggestions revealed by you concerning that question. Completely was a distressing situation for me, however , discovering the professional tactic you handled that forced me to jump over fulfillment. I'm grateful for your support as well as wish you know what a great job you are always accomplishing instructing people thru a site. I'm certain you have never come across all of us.
jordan shoes http://www.jordanstoreonline.com
Reply kobe byrant shoes
4:26 PM on January 20, 2022 
My spouse and i got really joyous that Albert managed to do his basic research while using the precious recommendations he had from your own web site. It's not at all simplistic to just always be offering guidance which some others might have been making money from. We really see we have the blog owner to thank for that. These illustrations you've made, the simple site navigation, the friendships you help to promote - it's everything great, and it's leading our son and the family imagine that the concept is thrilling, which is certainly very important. Many thanks for all!
kobe byrant shoes http://www.kobe.us.com
Reply off white nike
4:26 PM on January 20, 2022 
I needed to send you a bit of note so as to thank you so much the moment again for these remarkable strategies you have contributed on this site. This has been simply strangely open-handed of people like you to provide publicly precisely what a lot of people would've offered as an e-book to earn some profit for their own end, and in particular since you might well have tried it in case you decided. Those techniques as well worked to be the easy way to be aware that other individuals have the same dream similar to my own to figure out lots more regarding this issue. Certainly there are numerous more pleasant situations in the future for folks who see your website.
off white nike http://www.nikexoffwhite.com
Reply golden goose
4:25 PM on January 20, 2022 
Thanks a lot for providing individuals with such a wonderful chance to check tips from this web site. It is usually very excellent and stuffed with a great time for me personally and my office friends to visit your blog at a minimum thrice a week to learn the newest secrets you have got. And indeed, I'm certainly motivated concerning the astonishing principles served by you. Selected 1 tips in this posting are in reality the most efficient I've ever had.
golden goose http://www.goldengooseoutletonline.us.com
Reply kyrie 6
4:18 PM on January 20, 2022 
A lot of thanks for every one of your effort on this website. Kim take interest in conducting investigation and it's easy to see why. Most of us know all about the powerful ways you convey very helpful solutions via the website and improve participation from people on the concept then our simple princess is now understanding a lot of things. Have fun with the remaining portion of the year. Your performing a fantastic job.
kyrie 6 http://www.kyrie-6.com
Reply off white jordan 1
4:14 PM on January 20, 2022 
My husband and i have been now ecstatic when Peter managed to finish up his analysis through the ideas he grabbed from your own web pages. It is now and again perplexing to simply be making a gift of helpful tips which others might have been trying to sell. We really remember we have got the blog owner to appreciate because of that. The most important explanations you've made, the simple site navigation, the friendships you will assist to engender - it is most astounding, and it is facilitating our son in addition to our family recognize that this concept is exciting, which is extraordinarily mandatory. Thanks for everything!
off white jordan 1 http://www.offwhites.us.com
Reply supreme clothing
4:13 PM on January 20, 2022 
Thank you for your whole efforts on this web site. Betty really loves going through investigations and it's really easy to see why. Many of us know all concerning the powerful method you provide very helpful guidelines via this web blog and as well invigorate contribution from other ones on this concern so our favorite simple princess is in fact being taught a whole lot. Take advantage of the rest of the new year. You have been doing a brilliant job.
supreme clothing http://www.supremeclothing.us.org
Reply golden goose sneakers
4:12 PM on January 20, 2022 
My spouse and i got so thankful Raymond managed to do his basic research via the ideas he discovered from your web pages. It's not at all simplistic to simply find yourself releasing information and facts which usually many people might have been trying to sell. And we consider we have got the website owner to appreciate for that. Most of the explanations you have made, the simple site navigation, the relationships your site make it possible to instill - it's got most astonishing, and it is assisting our son in addition to the family reckon that this idea is entertaining, and that's very important. Many thanks for all the pieces!
golden goose sneakers http://www.goldengoosesneakers.us.com
Reply off white outlet
4:11 PM on January 20, 2022 
I would like to convey my passion for your generosity giving support to men who have the need for help with that matter. Your real dedication to getting the solution along had been rather practical and have continually made those much like me to reach their dreams. Your entire warm and friendly publication means a lot a person like me and additionally to my colleagues. Best wishes; from all of us.
off white outlet http://www.offwhiteoutlet.us.org
Reply off white jordan 1
3:40 PM on January 20, 2022 
I'm writing to let you understand what a incredible encounter my princess obtained visiting yuor web blog. She picked up some issues, with the inclusion of what it's like to have an amazing giving style to make the rest quite simply understand a number of very confusing topics. You undoubtedly exceeded her expected results. Thank you for distributing such informative, healthy, explanatory not to mention cool tips about the topic to Jane.
off white jordan 1 http://www.offwhiteshoes.us.com
Reply curry shoes
3:03 PM on January 20, 2022 
I would like to convey my appreciation for your kindness supporting those who need guidance on that study. Your very own dedication to passing the message all around came to be remarkably functional and has in every case allowed employees like me to attain their targets. Your invaluable publication means a lot a person like me and additionally to my peers. Many thanks; from everyone of us.
curry shoes http://www.curry8.us
Reply redsca
2:25 PM on January 20, 2022 
redsca d3d391b4bd https://coub.com/stories/2752078-__hot__-mixdrop-watch-lilaskmhd-
2021-www-skymovieshd-ltd-720p-hevc-unrated-hdrip-hindi-s01-x26
https://coub.com/stories/2752075-beenie-man-many-moods-of-moses-u
k-full-album-zip-harvar
https://coub.com/stories/2752070-naked-skank-love-duh-green-paint
-girls-full-set-as-of-1-sinfaun
https://coub.com/stories/2752068-hot-download-pokemon-movie-11-gi
ratina-and-the-sky-warriorl
https://coub.com/stories/2752067-exclusive-dowload-love-chess-sal
vage
https://coub.com/stories/2752066-descargar-el-archivo-25436559-sh
ort-corporate-logo-shareae-com-zip-67-88-mb-en-modo-gratuito-tu
https://coub.com/stories/2752059-cf-medical-llc-florida
https://coub.com/stories/2752055-metal-gear-solid-1-alert-music-e
ncounter-download-upd
https://coub.com/stories/2752053-autocad-plant-3d-2013-scaricare-
crack-32-bits-italiano-verified
https://coub.com/stories/2752045-blackfin-720-vr-camera-manual
https://coub.com/stories/2752051-light-sources-ppt-esmelmi
https://coub.com/stories/2752050-swords-of-armageddon-hansen-down
load-verified
https://coub.com/stories/2752047-free-neonime-__bng_193-480p-mp4
https://coub.com/stories/2752043-link-1st-studio-siberian-mouse-h
d-102-ol-nd-07-40
https://coub.com/stories/2752040-area-compound-shapes-worksheet-a
nswers-_best_
https://coub.com/stories/2752038-fixed-sketch-app-android-downloa
d
https://coub.com/stories/2752037-descargar-contpaq-i-2012-gratis-
con-crack-nikwha
https://coub.com/stories/2752032-online-notepad-bm-new
https://coub.com/stories/2752028-amgen-lab-1-conclusion-answers-w
ork
https://coub.com/stories/2752023-serbis-2008-dvdrip-xvid-subs-fr-
pinoy-tagalog-margpal
https://coub.com/stories/2752021-tally-erp-9-crack-with-serial-ke
y-free-download-2020-latest-emmadol
https://coub.com/stories/2752020-house-removals-london-dargrae
https://coub.com/stories/2752017-free-online-genogram-chart-berwq
uyn
https://coub.com/stories/2752013-selenium-automation-testing-resu
me-for-2-years-in-experience-pdf-verified
https://coub.com/stories/2752011-jack-and-diane-nikita-king-epub-
files-marhan
https://coub.com/stories/2752012-_hot_-microsoft-still-exploring-
a-surface-pro-model-with-arm-chips
https://coub.com/stories/2752010-industrial-revolution-bbc-docume
ntary-worksheet-answers
https://coub.com/stories/2752005-san-diego-international-ksan-air
port-for-tower-3d-pro-download-crack-serial-keyl-full
https://coub.com/stories/2752000-ex4-decompiler-hot
https://coub.com/stories/2752001-spectrasonics-onmisphere-2-v2-0-
3d-windows-only-keygen-repack
Reply nenndev
2:14 PM on January 20, 2022 
nenndev d3d391b4bd https://coub.com/stories/2634821-windows-7-alienware-64-bit-iso-d
ownload-queble
https://coub.com/stories/2634820-eye-one-pro-driver-windows-7-64-
bit-updated
https://coub.com/stories/2634819-rus-wondershare-uniconverter-11-
5-1-kamlchau
https://coub.com/stories/2634818-approachers-series-integrated-sc
ience-pdf-download-upd
https://coub.com/stories/2634816-better-lion-king-greek-audio-108
0p-torrent
https://coub.com/stories/2634815-nest-nc5100us-installation-manua
l-gravin
https://coub.com/stories/2634814-most-popular-yanmar-1401d-operat
ion-manual-rar-serele
https://coub.com/stories/2634811-portable-driver-printer-canon-pi
xma-mp237-free-download
https://coub.com/stories/2634813-the-predator-2018-webrip-1080p-e
nglish-free-download-link
https://coub.com/stories/2634812-schubert-standchen-piano-sheet-m
usic
https://coub.com/stories/2634809-self-defeating-behaviors-workshe
ets
https://coub.com/stories/2634810-microsoft-powerpoint-2016-vl-15-
41-0
https://coub.com/stories/2634808-the-tanu-weds-manu-returns-dual-
audio-720p-download-better-torrent
https://coub.com/stories/2634807-jodi-arias-letters-to-travis-bes
t
https://coub.com/stories/2634806-new-romanzo-criminale-serie-1-do
wnload-utorrent
https://coub.com/stories/2634805-russian-in-exercises-by-s-a-khav
ronina-a-i-shirochenskaya-46
https://coub.com/stories/2634804-singapore-mathematical-olympiad-
2014-pdf
https://coub.com/stories/2634803-download-new-file-d_2017_10_down
magaz-com-pdf-14-17-mb-in-free-mode-turbobit-net
https://coub.com/stories/2634802-7-offensive-halloween-costumes-t
hat-will-never-bevfunny
https://coub.com/stories/2634801-verified-outputexhalemaccracktor
rent
https://coub.com/stories/2634800-free-worksheets-telling-time-in-
spanish-_hot_
https://coub.com/stories/2634799-superman-cartoon-movies-free-niq
mar
https://coub.com/stories/2634798-la-guitarra-misteriosa-in-englis
h-translation-takitai
https://coub.com/stories/2634797-rika-nishimura-friends-iv-rar-ho
t
https://coub.com/stories/2634796-brian-leslie-vaughn-texas-parole

https://coub.com/stories/2634795-technibble-computer-business-kit
-v3-usa-edition-v3-2-zip-work
https://coub.com/stories/2634794-taylor-swift-fearless-platinum-e
dition-itunes-lpzip-zip-147gadds-mega-ursupee
https://coub.com/stories/2634793-108-marma-points-pdf-download-la
tbird
https://coub.com/stories/2634792-top-photoshop-cs5-contact-sheet-
ii-plugin-download
https://coub.com/stories/2634791-pride-and-prejudice-book-cover-b
ack-repack
Reply darijoa
2:02 PM on January 20, 2022 
darijoa d3d391b4bd https://coub.com/stories/2685105-avid-sibelius-8-portable-crack-m
ultilingual-latest-version-download
https://coub.com/stories/2685104-coco-english-hd-1080p-blu-ray-do
wnload-torrent-hot
https://coub.com/stories/2685103-exclusive-baaghi-2-movie-dual-au
dio-720p-download
https://coub.com/stories/2685102-shaolin-soccer-2001-us-cut-720p-
bluray-dts-x264-mgb-fixed
https://coub.com/stories/2685101-2021-download-file-learning-sql-
3ed-final-rar-10-12-mb-in-free-mode-turbobit-net
https://coub.com/stories/2685100-download-file-the-art-and-making
-of-peanuts-animation-rar-32-80-mb-in-free-mode-turbob-barchr
https://coub.com/stories/2685099-best-entrance-exam-in-philsca-20
20
https://coub.com/stories/2685098-kenmore-elite-he3t-washer-parts-
manual
https://coub.com/stories/2685097-dlupload-rewardcoins-apk-eberyel
i
https://coub.com/stories/2685096-crack-extra-quality-nitro-pro-8-
0-4-6-x86x64-rar
https://coub.com/stories/2685095-back-to-the-future-part-ii-1989-
dvdrip-axxo-avi-subtitles
https://coub.com/stories/2685094-repack-italian-movie-dubbed-in-i
talian-free-download-bereft
https://coub.com/stories/2685093-windows-7-pro-natl-academic-only
-oa-iso
https://coub.com/stories/2685092-vineland-social-maturity-scale-m
anual-new
https://coub.com/stories/2685091-hot-of-woman-born-adrienne-rich
https://coub.com/stories/2685090-koi-mil-gaya-dvdrip-download-mov
ies-cracked
https://coub.com/stories/2685088-install-folx-5-pro-activation-co
de-with-crack-free-download
https://coub.com/stories/2685089-high-quality-geneiouslicensecrac
k
https://coub.com/stories/2685087-download-video-sex-china-3gpl-ta
ilnar
https://coub.com/stories/2685086-silent-hill-2-directorvs-cut-ful
l-espagol-mega-fix
https://coub.com/stories/2685085-ik-multimedia-sampletank-editor-
v4-0-0-for-mac-os-patched-application-top-full-version
https://coub.com/stories/2685084-transformers-kiss-players-read-o
nline
https://coub.com/stories/2685083-downton-abbey-theme-song-piano-s
heet-music-pdf-better
https://coub.com/stories/2685082-free-new-spencerian-script-font-
download
https://coub.com/stories/2685080-cambridge-checkpoint-science-cou
rsebook-7-teacher-s-guide-pdf-patched
https://coub.com/stories/2685081-arduino-uno-analog-pin-max-volta
ge-link
https://coub.com/stories/2685079-decision-tools-suite-7-crack-new
-15
https://coub.com/stories/2685078-link-dialup-timer
https://coub.com/stories/2685077-top-avid-sibelius-v8-2
https://coub.com/stories/2685076-verified-dynacord-eminent-ii-man
ual
Reply entipra
1:50 PM on January 20, 2022 
entipra d3d391b4bd https://coub.com/stories/2757828-__hot__-modello-ritenuta-d-accon
to-2019-pdf
https://coub.com/stories/2757826-greenleaf-classics-pet-books-bet
ter
https://coub.com/stories/2757822-high-quality-manual-central-heat
ing-programmers
https://coub.com/stories/2757821-modern-database-management-12th-
edition-solution-manual
https://coub.com/stories/2757820-goethe-institut-placement-test-a
nswe-latrraw
https://coub.com/stories/2757815-hot-download-skype-for-mac-os-x-
lion-10-7-5
https://coub.com/stories/2757818-repack-fu-manchu-discography-320
kbps
https://coub.com/stories/2757806-lg-slim-portable-dvd-writer-driv
er-for-mac-best
https://coub.com/stories/2757809-my-bias-ch1-pdf-google-drive-was
yzan
https://coub.com/stories/2757808-el-principio-del-placer-libro-pd
f-upd
https://coub.com/stories/2757796-brainworx-bundle-v2012-r6-r2r-ma
c-torrent
https://coub.com/stories/2757799-new-milica-jakovljevic-mir-jam-k
njige-download-pdf
https://coub.com/stories/2757792-bruce-lee-vive-ancora-upd
https://coub.com/stories/2757790-freddie-jackson-discography-1985
-2011-zip-mega-__exclusive__
https://coub.com/stories/2757791-ebook-imam-ghozali-spss-71-link
https://coub.com/stories/2757789-zebra-2-vst-serial-numberl
https://coub.com/stories/2757787-_hot_-optimusb-7-2
https://coub.com/stories/2757786-interactions-among-living-things
-worksheet-answer-key-better
https://coub.com/stories/2757777-fzdhtjw-gb1-0-font-epubl-taibern

https://coub.com/stories/2757776-nudge-mobi-free-download-for-kin
dlel
https://coub.com/stories/2757775-precisa-aprender-sobre-o-linux-a
i-vao-12-sites-para-ajudar-glornath
https://coub.com/stories/2757773-spelunky_2_1_20_3c
https://coub.com/stories/2757767-spyder-2017-hindi-www-ssrmovies-
com-480p-web-dl-x264-mkv
https://coub.com/stories/2757763-cocoon-el-retorno-dvdrip-spanish
-www-mewpct-com-45
https://coub.com/stories/2757761-dolzhna_uchit_myslit-chearc
https://coub.com/stories/2757759-download-key-tuner-telefonbuchio
s14ok-ipa-chigrai
https://coub.com/stories/2757758-warrior-cats-into-the-wild-pdf-d
ownload-exclusive
https://coub.com/stories/2757757-honda-tl125-manual
https://coub.com/stories/2757756-irisu-syndrome-better-download-e
nglish
https://coub.com/stories/2757755-link-true-blue-v2-2-dongle-3-55-
cfw
Reply lebron james shoes
12:11 PM on January 20, 2022 
I must express my admiration for your kind-heartedness giving support to folks who should have assistance with your idea. Your personal commitment to getting the solution all over appeared to be remarkably practical and has usually allowed somebody like me to realize their pursuits. Your new interesting key points indicates a lot to me and somewhat more to my mates. Warm regards; from all of us.
lebron james shoes http://www.lebronjames.us.com